NuTrak is a unique nutritional analysis program which provides a database of foods, dietary supplements, human activities and physical results. The user can expand the database to include any nutrient, dietary supplement, drug, activity, result or reaction. Goals can be constructed of desired nutrient intake, time spent performing activities and desired results such as ideal waist size or improved mental clarity. By keeping a journal, the user receives comprehensive nutritional and goal achievement analysis. Uses for the program are only limited by the imagination. It can be used for dieting, fitness programs, tracking allergies, controlling vices or logging positive or negative reactions to drugs. Although complex in scope, NuTrak is very friendly and easy to use.